DiscoverDear Emma, Love AmyBecoming "That Girl" Pt. 4: Reformatting your brain to become the best version of you
Becoming "That Girl" Pt. 4: Reformatting your brain to become the best version of you

Becoming "That Girl" Pt. 4: Reformatting your brain to become the best version of you

Update: 2023-11-06
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This episode dives into the difference between discipline and motivation and how to encourage your brain and body to act as the future you would. It also touches on healing your brain by balancing out your life to ensure that you can be motivated and disciplined and have a high-functioning brain and body.

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Becoming "That Girl" Pt. 4: Reformatting your brain to become the best version of you

Becoming "That Girl" Pt. 4: Reformatting your brain to become the best version of you

Amy Mahoney